Hello again Ginger Tea! Goodbye coffee!

 

 

 

 

Back when I was studying at the Conservatory of Music,

my best friend was Ginger Tea.

It's a great throat soother before and after singing.

It helps calm nerves for those of us that had stage fright.

Oh yes, stage fright!

No matter how often I perform on stage I still have it.

Ginger Tea

 is back in my life again.

I am suffering from GERD,

and I now have to give up my love for coffee.

I also have given up caffeinated coffee when I was diagnosed

with Arrhythmia,

and have switched to drinking decaffeinated coffee.

Now,

 I have to totally banish coffee in my life.

So hello to you again Ginger Tea!

 

Ginger acts as a digestive aid.

It is commonly used to soothe upset stomach, nausea, and motion and travel sickness.

There are so many conflicting suggestions on how to control GERD.

All I know is, this has worked for my family through years and I find it working for myself now.



Read more about Ginger Tea & GERD

Ingredients:


8-10 slices ginger, washed and peeled
3-4 cups water
Agave/brown/pure cane sugar, to taste



Directions:

• Wash and peel Ginger.
• Cut into discs about 8-10 slices.
• Add to water in teapot.
• Boil for about 20 minutes.