Sunday, April 7, 2013

Hello again Ginger Tea! Goodbye coffee!

 
 
 
 
Back when I was studying at the Conservatory of Music,
my best friend was Ginger Tea.
It's a great throat soother before and after singing.
It helps calm nerves for those of us that had stage fright.
Oh yes, stage fright!
No matter how often I perform on stage I still have it.

Ginger Tea
 is back in my life again.
I am suffering from GERD,
and I now have to give up my love for coffee.
I also have given up caffeinated coffee when I was diagnosed
with Arrhythmia,
and have switched to drinking decaffeinated coffee.
Now,
 I have to totally banish coffee in my life.

So hello to you again Ginger Tea!
 
Ginger acts as a digestive aid.
It is commonly used to soothe upset stomach, nausea, and motion and travel sickness.
There are so many conflicting suggestions on how to control GERD.
All I know is, this has worked for my family through years and I find it working for myself now.



Read more about Ginger Tea & GERD



Ingredients:


8-10 slices ginger, washed and peeled
3-4 cups water
Agave/brown/pure cane sugar, to taste



Directions:

  • Wash and peel Ginger.
  • Cut into discs about 8-10 slices.
  • Add to water in teapot.
  • Boil for about 20 minutes.





3 comments:

  1. I love a good cup of tea at night, can't wait to try this, it sounds delicious!

    Happy Blogging!
    Happy Valley Chow

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